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Liberdade Jiu Jitsu

 JIU JITSU LIBRARY

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The Liberdade Library offers a comprehensive array of instructional content curated by our seasoned instructors, aimed at enhancing your journey in mastering Jiu Jitsu. Our diverse range of tutorials covers essential topics and techniques, including Self Defense, Fundamentals Gi, Advanced Gi, No Gi, and Takedowns. Whether you're a beginner seeking to grasp the basics or an advanced practitioner honing your skills, our library provides invaluable resources to facilitate your learning experience and elevate your proficiency in Jiu Jitsu.

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Self - Defense - Defending punches from side control
02:56
Self - Defense - Defending punches from side control
Self Defense - Basic Defenses for Wrist Holds
01:56
Self Defense - Basic Defenses for Wrist Holds
Self Defense - Full Mount with Punches Escaping to Full Guard
03:23
Self Defense - Full Mount with Punches Escaping to Full Guard
Self Defense - Headlock Defense , Roll Reversal Technique
01:25
Self Defense - Headlock Defense , Roll Reversal Technique
Self Defense - Push Kick Defense
00:57
Self Defense - Push Kick Defense
Self Defense - Should grab defense
01:14
Self Defense - Should grab defense
Self Defense - Shoulder Grab Defense to Arm Bar
01:25
Self Defense - Shoulder Grab Defense to Arm Bar
Self Defense - side control bottom defending punches to arm bar
02:50
Self Defense - side control bottom defending punches to arm bar
De La Riva Sweep Crossing the Arms to Knee Cut Pass
01:58
De La Riva Sweep Crossing the Arms to Knee Cut Pass
Engaging to De La Riva
02:12
Engaging to De La Riva
De La Riva Sweep Pushing the Knee to Knee Cut Pass
02:34
De La Riva Sweep Pushing the Knee to Knee Cut Pass
Transition from De La Riva to Modified X
02:07
Transition from De La Riva to Modified X
X Guard to Pushing the Knee Sweep
01:49
X Guard to Pushing the Knee Sweep
Transition from Butterfly to X-Guard
02:19
Transition from Butterfly to X-Guard
Shin to Shin to X-Guard
01:49
Shin to Shin to X-Guard
Lifting from Butterfly to X Guard
01:32
Lifting from Butterfly to X Guard
Scissor Takedown to 4/11
02:06
Scissor Takedown to 4/11
Rubber Guard To Triangle
03:10
Rubber Guard To Triangle
Rubber Guard to Triangle and Kimura
01:41
Rubber Guard to Triangle and Kimura
Rubber Guard to Omoplata
03:17
Rubber Guard to Omoplata
Reversal Kimura to Butterfly Sweep
01:18
Reversal Kimura to Butterfly Sweep
Reverse Kimura to Butterfly Sweep Adjustment and Far Side Reversal Arm Bar
02:19
Reverse Kimura to Butterfly Sweep Adjustment and Far Side Reversal Arm Bar
Over Hook Americana Submission
01:15
Over Hook Americana Submission
Over Hook Americana to Butterfly Sweep
01:25
Over Hook Americana to Butterfly Sweep
Self Defense - Hook Punch Defense to Hip Throw
02:10
Self Defense - Hook Punch Defense to Hip Throw
Pummeling or Breaking the Grip to Duck Under and Rear Takedown
01:52
Pummeling or Breaking the Grip to Duck Under and Rear Takedown
Standing Guillotine
01:44
Standing Guillotine
Pummeling to Guillotine from the Guard
02:59
Pummeling to Guillotine from the Guard
Self Defense - Rear Headlock to O-Soto-Gari
02:12
Self Defense - Rear Headlock to O-Soto-Gari
Self Defense - Rear headlock with hip throw
02:06
Self Defense - Rear headlock with hip throw
Self Defense - Straight Punch to Single Leg
01:28
Self Defense - Straight Punch to Single Leg
Pulling Close Guard
02:11
Pulling Close Guard
Drills - Pummeling
01:15
Drills - Pummeling
Drill - Roll to Guard
01:19
Drill - Roll to Guard
Forward Roll
01:07
Forward Roll
Break Fall
01:04
Break Fall
Backwards Roll
01:05
Backwards Roll
Hip escape
01:21
Hip escape
Technical Stand Up
01:40
Technical Stand Up
Wrestling Shots
01:04
Wrestling Shots
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