Starting any new activity can be a mix of excitement and nervousness, and this is especially true when it comes to something as dynamic...

"Transform from bullied to brave! Join Liberdade BJJ in Nashville for kids' self-defense classes, including home-school morning sessions."

Joao shines at IBJJF Pan Ams, a testament to family support and discipline at Liberdade Jiu Jitsu.

We’d like to congratulate Catie, Noah and Zac on their successful weekend competing for Liberdade Jiu Jitsu at the International...

Know Your Way Around A Jiu Jitsu Academy With These Helpful Tips

Hey there, Brazilian jiu jitsu enthusiasts! We're thrilled to shine the spotlight on João, a rising star in our vibrant jiu jitsu...

Here’s to one more weekend of fighting and another win! Cheers to hard work and persistence 🙌🏼 Did you catch Milton fighting on...

Pan American Champions

How To Stay A Blue Belt Forever

Stay Consistent in your BJJ journey and train for a lifetime with these tips

Milton Bastos and Alex Barcelona Partners in life and in business Milton and Alex are always striving to create the best environment for...