Start Brazilian Jiu-Jitsu in Nashville First Class is Free!
At Liberdade Jiu Jitsu, we specialize in helping beginners take their first steps in Brazilian Jiu Jitsu. Whether you’re looking to build confidence, improve your fitness, or try something new in Nashville, our first-class experience is the perfect way to get started. Our no-pressure environment, expert instructors, and downtown location make it easy to walk in and feel welcome from day one.
Why Train with Liberdade?
✅ Experience Brazilian Jiu-Jitsu with no pressure
✅ Welcoming for complete beginners—no prior experience needed
✅ Get expert instruction from world champions Milton Bastos & Alex Barcelona
✅ Build confidence, learn real-world self-defense, and discover a new passion
✅ Join a community that supports you from day one
World-Class Training, Right in Nashville
This free trial class is designed for total beginners—no experience or equipment required. It’s the easiest way to explore martial arts in Nashville in a friendly and flexible format. You’ll learn the basics of Brazilian Jiu Jitsu and get a feel for our supportive community. Whether you’re looking for personal growth or a new fitness habit, this class is your gateway to something impactful.
Located in the heart of downtown Nashville, Liberdade BJJ welcomes new students with an easy, no-pressure trial experience. Our coaches are passionate about helping beginners thrive—whether you’re looking to build confidence, stay active, or find a new outlet for growth. You’ll train in a clean, structured space surrounded by teammates and instructors who support every step of your journey.
Parking available in front and behind the building
What to Expect at Your First Class
You’ll be guided through the basics in a friendly, supportive environment.
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No experience needed—just bring comfortable clothes or borrow a gi
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Learn a few techniques and warm up with the group
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Ask questions and meet your coaches
Our goal is to help you feel confident and welcome from the moment you walk in.
![🧠 Wondering what your first Jiu Jitsu class will be like?
You don’t need to know any moves. Just bring your curiosity, a bottle of water, and a willingness to learn. We’ll walk you through every step—from warm-up to your first technique.
✨ No experience needed.
🥋 We provide the uniform.
📍 You belong here.
👉 Your journey starts on the mat. Want a sneak peek?
Check out our blog: “[First BJJ Class Nashville: Liberdade Guide]” (link in bio)
#bjjforbeginners #nashvillejiujitsu #firstbjjclass #liberdadebjj #brazilianjiujitsu #martialartsnashville #whitebeltbjj #beginnerfriendly](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/509000846_1226386576167450_1032560026657917108_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=L2KZKdpTXIoQ7kNvwENUqk2&_nc_oc=Adm103idDIRRP8BppGLtp5PhvoQDrFY8M32FyALR6EV4GlTtOVEjadWDiNlmXXR-jsk&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=i6jyaeSu48htHgU6jtav-g&oh=00_AfQSNKYB2nFvVwSrBjASleIo7nzia71Y355IObqPjjWohw&oe=687C7496)
Curious about trying Brazilian Jiu Jitsu but not sure what to expect? We get it. That’s why this free class is all about simplicity, safety, and support. Our coaches will guide you through everything. Still have questions? Check out the answers below or message us—we’re here to help you feel confident before you even step on the mat.